| October 2016 |
| Sat 8: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
94.97g |
|
162.64g |
|
-
|
-
|
| Fri 7: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
72.89g |
|
206.71g |
|
2387*
|
 505
|
| Thu 6: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
75.18g |
|
241.78g |
|
2387*
|
210
|
| Wed 5: |
2078 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
82.19g |
|
269.77g |
|
2627*
|
549
|
| Tue 4: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
74.13g |
|
211.72g |
|
-
|
-
|
| Mon 3: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
98.59g |
|
212.10g |
|
2627*
|
475
|
| Sun 2: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
95.39g |
|
284.79g |
|
2867*
|
605
|
| Sat 1: |
2453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
130.36g |
|
256.29g |
|
2387*
|
 66
|
| September 2016 |
| Fri 30: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
119.62g |
|
234.39g |
|
2387*
|
154
|
| Thu 29: |
2058 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
130.65g |
|
178.90g |
|
2579*
|
521
|
| Wed 28: |
2375 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
139.72g |
|
230.29g |
|
2771*
|
396
|
| Tue 27: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
125.89g |
|
246.91g |
|
2399*
|
40
|
| Mon 26: |
2376 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
111.42g |
|
256.24g |
|
2399*
|
23
|
| Sun 25: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
83.35g |
|
263.16g |
|
3026*
|
1095
|
| Sat 24: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
70.13g |
|
221.52g |
|
2989*
|
817
|
| Fri 23: |
2392 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
92.00g |
|
328.34g |
|
2350*
|
42
|
| Thu 22: |
2016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
72.63g |
|
196.69g |
|
2399*
|
383
|
| Wed 21: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
123.58g |
|
222.86g |
|
2683*
|
536
|
| Tue 20: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
59.68g |
|
166.45g |
|
2378*
|
613
|
| Mon 19: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
83.29g |
|
159.40g |
|
2479*
|
739
|
