Didy119's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1845 * 88%
Fat:
 
Prot:
 
Carbs:
80.60g
 
71.41g
 
200.12g
- -
Wed 28: 1456 * 69%
Fat:
 
Prot:
 
Carbs:
63.32g
 
36.59g
 
190.80g
- -
Tue 27: 1573 * 75%
Fat:
 
Prot:
 
Carbs:
75.02g
 
65.63g
 
128.77g
- -
Sun 18: 872 * 42%
Fat:
 
Prot:
 
Carbs:
39.74g
 
41.79g
 
84.61g
- -
Sat 10: 1692 * 81%
Fat:
 
Prot:
 
Carbs:
74.02g
 
76.99g
 
183.98g
- -
July 2024
Sat 6: 1962 * 93%
Fat:
 
Prot:
 
Carbs:
80.94g
 
87.14g
 
213.54g
- -
Tue 2: 2217 * 106%
Fat:
 
Prot:
 
Carbs:
93.71g
 
54.94g
 
265.23g
- -
June 2024
Sat 22: 231 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.83g
 
21.09g
- -
Fri 21: 137 * 7%
Fat:
 
Prot:
 
Carbs:
3.47g
 
6.35g
 
16.78g
- -
Thu 20: 2003 * 95%
Fat:
 
Prot:
 
Carbs:
90.71g
 
113.28g
 
169.39g
- -
Wed 19: 2235 * 106%
Fat:
 
Prot:
 
Carbs:
84.41g
 
89.63g
 
233.26g
- -
Tue 18: 153 * 8%
Fat:
 
Prot:
 
Carbs:
4.45g
 
12.52g
 
14.69g
- -
Sat 15: 1755 * 88%
Fat:
 
Prot:
 
Carbs:
83.09g
 
84.74g
 
158.84g
- -
Fri 14: 1464 * 73%
Fat:
 
Prot:
 
Carbs:
52.65g
 
49.48g
 
127.86g
- -
Thu 13: 1703 * 69%
Fat:
 
Prot:
 
Carbs:
64.49g
 
76.88g
 
194.07g
- -
Wed 12: 2570 * 104%
Fat:
 
Prot:
 
Carbs:
105.64g
 
98.43g
 
299.57g
2360*  210
Tue 11: 2291 * 98%
Fat:
 
Prot:
 
Carbs:
100.63g
 
112.00g
 
227.47g
2419*  128
Mon 10: 2025 * 89%
Fat:
 
Prot:
 
Carbs:
92.25g
 
113.05g
 
178.33g
2197*  172
Sun 9: 3080 * 120%
Fat:
 
Prot:
 
Carbs:
156.44g
 
86.66g
 
326.20g
2056*  1024
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