| July 2024 |
| Mon 29: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
16.86g |
|
32.25g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
16.66g |
|
21.18g |
|
-
|
-
|
| Fri 7: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
18.14g |
|
16.59g |
|
-
|
-
|
| Tue 4: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.39g |
|
30.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
15.26g |
|
23.02g |
|
-
|
-
|
| Thu 30: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
43.71g |
|
54.28g |
|
-
|
-
|
| Wed 29: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
41.65g |
|
86.34g |
|
-
|
-
|
| Tue 28: |
1323 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
103.40g |
|
131.10g |
|
-
|
-
|
| Mon 27: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
77.28g |
|
118.89g |
|
-
|
-
|
| Sat 25: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
13.42g |
|
55.07g |
|
-
|
-
|
| Fri 24: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
64.76g |
|
102.92g |
|
-
|
-
|
| Thu 23: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
119.65g |
|
150.79g |
|
-
|
-
|
| Wed 22: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
94.07g |
|
140.86g |
|
-
|
-
|
| Tue 21: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
100.78g |
|
125.03g |
|
-
|
-
|
| Mon 20: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
105.66g |
|
118.59g |
|
-
|
-
|
| Sun 19: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
14.83g |
|
62.94g |
|
-
|
-
|
| Sat 18: |
459 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
37.41g |
|
34.02g |
|
-
|
-
|
| Fri 17: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
85.70g |
|
101.00g |
|
-
|
-
|
| Thu 16: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
96.71g |
|
162.86g |
|
-
|
-
|
