| April 2024 |
| Mon 15: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
62.40g |
|
58.64g |
|
373*
|
 310
|
| Thu 11: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
30.19g |
|
44.05g |
|
317*
|
220
|
| Wed 10: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
51.91g |
|
164.56g |
|
502*
|
759
|
| Tue 9: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
67.38g |
|
192.26g |
|
319*
|
1235
|
| February 2024 |
| Fri 2: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
13.29g |
|
88.95g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
322*
|
-
|
| January 2024 |
| Tue 23: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
28.33g |
|
37.92g |
|
-
|
-
|
| Sun 21: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
71.90g |
|
111.54g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
52.87g |
|
128.91g |
|
525*
|
874
|
| Tue 14: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
59.00g |
|
154.53g |
|
-
|
-
|
| Mon 13: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
62.89g |
|
172.03g |
|
635*
|
1143
|
| Sat 11: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
21.24g |
|
28.67g |
|
-
|
-
|
| Fri 10: |
2215 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
150.70g |
|
84.58g |
|
128.10g |
|
-
|
-
|
| Thu 9: |
2045 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
75.95g |
|
192.02g |
|
317*
|
1728
|
| Wed 8: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
54.77g |
|
232.00g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
26.16g |
|
90.73g |
|
-
|
-
|
| Thu 24: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
55.85g |
|
125.19g |
|
102*
|
878
|
| Wed 23: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
87.64g |
|
119.88g |
|
-
|
-
|
| Tue 22: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
92.68g |
|
137.36g |
|
-
|
-
|
| Mon 21: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
59.33g |
|
98.64g |
|
-
|
-
|
