| August 2024 |
| Tue 6: |
619 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
50.41g |
|
57.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1313 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
93.52g |
|
127.93g |
|
-
|
-
|
| Tue 30: |
1096 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
74.63g |
|
100.09g |
|
-
|
-
|
| Mon 29: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
94.15g |
|
123.84g |
|
-
|
-
|
| Sun 28: |
520 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
33.97g |
|
55.80g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
54.15g |
|
113.17g |
|
-
|
-
|
| Thu 18: |
1122 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
63.39g |
|
134.01g |
|
-
|
-
|
| Wed 17: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
45.63g |
|
159.94g |
|
-
|
-
|
| Tue 16: |
921 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
50.09g |
|
114.64g |
|
-
|
-
|
| Sat 13: |
1307 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
83.35g |
|
88.61g |
|
-
|
-
|
| Thu 11: |
1091 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
46.52g |
|
124.41g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
4.14g |
|
3.56g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
20.95g |
|
37.94g |
|
-
|
-
|
| Fri 23: |
1297 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
60.53g |
|
134.02g |
|
-
|
-
|
| Thu 22: |
1252 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
62.00g |
|
114.69g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
68.97g |
|
117.99g |
|
-
|
-
|
| Thu 25: |
912 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
61.79g |
|
100.54g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
729 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
20.20g |
|
76.40g |
|
-
|
-
|
| Fri 14: |
619 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
37.40g |
|
33.42g |
|
-
|
-
|
| Thu 13: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
58.80g |
|
144.14g |
|
-
|
-
|
