| March 2024 |
| Sat 16: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
46.62g |
|
178.83g |
|
-
|
-
|
| Fri 15: |
822 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
26.38g |
|
78.75g |
|
-
|
-
|
| Thu 14: |
1123 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
68.55g |
|
109.18g |
|
3306*
|
 2183
|
| Fri 8: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
22.11g |
|
64.65g |
|
-
|
-
|
| Thu 7: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
17.93g |
|
37.02g |
|
-
|
-
|
| Wed 6: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
49.00g |
|
117.15g |
|
-
|
-
|
| Tue 5: |
1133 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
36.71g |
|
130.48g |
|
-
|
-
|
| Mon 4: |
1324 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
53.15g |
|
193.24g |
|
-
|
-
|
| Sun 3: |
1158 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
41.48g |
|
152.46g |
|
-
|
-
|
| Sat 2: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
60.21g |
|
138.75g |
|
-
|
-
|
| Fri 1: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
61.51g |
|
232.78g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
44.13g |
|
126.95g |
|
-
|
-
|
| Wed 28: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
13.19g |
|
42.31g |
|
-
|
-
|
| Mon 26: |
1072 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
44.75g |
|
108.32g |
|
-
|
-
|
| Fri 23: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
24.31g |
|
49.79g |
|
-
|
-
|
| Tue 20: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
23.88g |
|
57.11g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1259 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
47.81g |
|
127.93g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
12.84g |
|
21.10g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
731 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
53.78g |
|
85.13g |
|
-
|
-
|
| Sun 5: |
1347 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
42.17g |
|
185.45g |
|
-
|
-
|
