| September 2016 |
| Sun 18: |
413 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
7.98g |
|
89.32g |
|
-
|
-
|
| Sat 17: |
2927 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
120.74g |
|
360.18g |
|
-
|
-
|
| Fri 16: |
2022 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
105.10g |
|
272.86g |
|
-
|
-
|
| Thu 15: |
2213 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
130.34g |
|
247.44g |
|
-
|
-
|
| Wed 14: |
2552 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
109.74g |
|
362.90g |
|
-
|
-
|
| Tue 13: |
1871 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
91.82g |
|
251.47g |
|
3765*
|
 1894
|
| Mon 12: |
1365 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
83.93g |
|
226.47g |
|
-
|
-
|
| Sun 11: |
2115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
127.32g |
|
212.67g |
|
-
|
-
|
| Sat 10: |
2415 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
86.68g |
|
292.28g |
|
3573*
|
1158
|
| Fri 9: |
2876 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
128.54g |
|
371.62g |
|
-
|
-
|
| Thu 8: |
1768 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
101.62g |
|
198.76g |
|
-
|
-
|
| Wed 7: |
2818 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
92.87g |
|
329.33g |
|
-
|
-
|
| Tue 6: |
1849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
65.79g |
|
287.94g |
|
-
|
-
|
| Mon 5: |
2099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
102.19g |
|
218.31g |
|
-
|
-
|
| Sun 4: |
3385 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.13g |
|
204.55g |
|
249.21g |
|
-
|
-
|
| Sat 3: |
2187 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
84.13g |
|
191.64g |
|
-
|
-
|
| Fri 2: |
3105 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
109.89g |
|
278.14g |
|
-
|
-
|
