| January 2019 |
| Wed 16: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
19.18g |
|
70.79g |
|
-
|
-
|
| Tue 15: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
40.78g |
|
215.06g |
|
2008*
|
 282
|
| April 2018 |
| Fri 13: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
42.35g |
|
94.49g |
|
-
|
-
|
| Thu 12: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
60.89g |
|
139.10g |
|
-
|
-
|
| Wed 11: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
91.57g |
|
115.76g |
|
-
|
-
|
| Tue 10: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
75.26g |
|
123.98g |
|
-
|
-
|
| Mon 9: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
68.38g |
|
148.23g |
|
-
|
-
|
| Sun 8: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
109.66g |
|
194.15g |
|
-
|
-
|
| Sat 7: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
57.38g |
|
120.10g |
|
-
|
-
|
| Fri 6: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
61.97g |
|
121.21g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
39.85g |
|
117.58g |
|
-
|
-
|
| Tue 13: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
77.51g |
|
98.98g |
|
-
|
-
|
| Mon 12: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
62.13g |
|
145.89g |
|
-
|
-
|
| Thu 8: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
89.46g |
|
89.45g |
|
-
|
-
|
| Wed 7: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
19.30g |
|
124.28g |
|
-
|
-
|
| Fri 2: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.91g |
|
13.79g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
35.40g |
|
67.08g |
|
-
|
-
|
| Tue 30: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
66.49g |
|
86.14g |
|
2215*
|
1192
|
| Mon 29: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
67.91g |
|
132.25g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
2557*
|
-
|
| Wed 24: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
70.58g |
|
129.03g |
|
2225*
|
908
|
