| July 2022 |
| Fri 8: |
2679 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
173.45g |
|
286.54g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1605 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
119.31g |
|
187.88g |
|
-
|
-
|
| Tue 15: |
1910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
138.81g |
|
269.20g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
479 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
20.40g |
|
48.15g |
|
-
|
-
|
| Fri 10: |
2077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
100.92g |
|
225.65g |
|
3817*
|
 1740
|
| Sun 5: |
1699 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
72.10g |
|
214.74g |
|
-
|
-
|
| Sat 4: |
2270 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
76.02g |
|
361.80g |
|
-
|
-
|
| Fri 3: |
2503 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
122.32g |
|
297.21g |
|
4281*
|
1778
|
| Thu 2: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
18.93g |
|
59.06g |
|
-
|
-
|
| Wed 1: |
1921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
150.54g |
|
209.46g |
|
3783*
|
1862
|
| November 2021 |
| Tue 30: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.80g |
|
57.83g |
|
-
|
-
|
| Fri 26: |
1874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
107.47g |
|
196.68g |
|
-
|
-
|
| Thu 25: |
4259 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
121.76g |
|
172.30g |
|
641.14g |
|
-
|
-
|
| Wed 24: |
1715 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
69.66g |
|
188.27g |
|
-
|
-
|
| Tue 23: |
2537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
101.88g |
|
341.35g |
|
-
|
-
|
| Mon 22: |
2070 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
74.40g |
|
240.47g |
|
-
|
-
|
| Sat 20: |
1696 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
84.07g |
|
165.73g |
|
-
|
-
|
| Fri 19: |
2065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
120.98g |
|
178.71g |
|
-
|
-
|
| Thu 18: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
40.74g |
|
116.37g |
|
-
|
-
|
| Wed 17: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
14.10g |
|
96.30g |
|
-
|
-
|
