| October 2022 |
| Tue 11: |
571 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
45.92g |
|
65.33g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
704 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
21.59g |
|
153.03g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
798 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
24.51g |
|
158.77g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
2868 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
235.09g |
|
366.70g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
2501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
211.28g |
|
350.65g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
2235 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
203.28g |
|
219.86g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
335 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
28.54g |
|
38.67g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
506 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
33.38g |
|
74.37g |
|
-
|
-
|
| Fri 22: |
411 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
34.70g |
|
40.42g |
|
-
|
-
|
| Tue 12: |
146 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.95g |
|
26.35g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
2495 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
215.37g |
|
253.83g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
2589 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
230.43g |
|
258.07g |
|
-
|
-
|
| Mon 15: |
2997 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
200.54g |
|
407.94g |
|
-
|
-
|
| Sat 13: |
1746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
57.51g |
|
339.08g |
|
-
|
-
|
| Wed 10: |
2405 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
162.18g |
|
258.75g |
|
-
|
-
|
| Mon 1: |
2621 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
238.49g |
|
214.37g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
2802 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
225.31g |
|
322.91g |
|
-
|
-
|
| Wed 26: |
2975 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
238.45g |
|
300.36g |
|
-
|
-
|
| Sat 22: |
2673 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
229.82g |
|
235.92g |
|
-
|
-
|
| Thu 20: |
2934 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
232.76g |
|
271.16g |
|
-
|
-
|
