| March 2011 |
| Thu 10: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
33.83g |
|
76.12g |
|
-
|
-
|
| Wed 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
65.10g |
|
191.88g |
|
1989
|
 512
|
| Tue 8: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
60.37g |
|
188.68g |
|
2271*
|
739
|
| Mon 7: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
74.02g |
|
212.21g |
|
1989*
|
397
|
| Sat 5: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
91.88g |
|
199.98g |
|
1965*
|
466
|
| Thu 3: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
24.31g |
|
98.24g |
|
-
|
-
|
| Wed 2: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
96.16g |
|
183.96g |
|
1989
|
455
|
| Tue 1: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
71.04g |
|
195.06g |
|
2351*
|
1016
|
| February 2011 |
| Mon 28: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
58.07g |
|
223.56g |
|
2175*
|
814
|
| Sat 26: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.00g |
|
31.00g |
|
-
|
-
|
| Fri 25: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
67.31g |
|
196.72g |
|
1886*
|
269
|
| Thu 24: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
77.48g |
|
175.74g |
|
2328*
|
1095
|
| Wed 23: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
79.25g |
|
158.48g |
|
2300*
|
1059
|
| Tue 22: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
41.23g |
|
179.28g |
|
2300*
|
1085
|
| Mon 21: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
58.44g |
|
204.52g |
|
2300*
|
1072
|
| Fri 18: |
650 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
22.40g |
|
93.80g |
|
2613*
|
1963
|
| Thu 17: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
76.10g |
|
182.37g |
|
1989
|
552
|
| Wed 16: |
791 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
19.19g |
|
120.36g |
|
1989
|
1198
|
| Tue 15: |
1461 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
72.46g |
|
164.17g |
|
2283*
|
822
|
| Mon 14: |
1304 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
74.49g |
|
162.65g |
|
1989*
|
685
|
