anya-624's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
43.75g
 
117.92g
 
171.87g
- -
Mon 2: 471 * 28%
Fat:
 
Prot:
 
Carbs:
14.70g
 
19.42g
 
64.33g
- -
July 2024
Wed 24: 2479 * 146%
Fat:
 
Prot:
 
Carbs:
98.46g
 
105.26g
 
249.23g
- -
Tue 23: 1277 * 75%
Fat:
 
Prot:
 
Carbs:
47.02g
 
91.20g
 
128.09g
- -
Mon 22: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
58.62g
 
89.58g
 
197.12g
- -
Sun 21: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
57.75g
 
42.36g
 
201.01g
- -
Sat 20: 2309 * 136%
Fat:
 
Prot:
 
Carbs:
104.62g
 
89.04g
 
172.32g
- -
Fri 19: 1724 * 101%
Fat:
 
Prot:
 
Carbs:
55.23g
 
65.17g
 
247.27g
- -
Thu 18: 1181 * 69%
Fat:
 
Prot:
 
Carbs:
33.02g
 
45.24g
 
160.54g
- -
Wed 17: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
76.54g
 
100.77g
 
146.43g
- -
Tue 16: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
25.18g
 
93.54g
 
198.36g
- -
Mon 15: 1469 * 86%
Fat:
 
Prot:
 
Carbs:
53.15g
 
58.48g
 
190.13g
- -
Sun 14: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
41.66g
 
101.14g
 
227.73g
- -
Sat 13: 2118 * 125%
Fat:
 
Prot:
 
Carbs:
66.88g
 
91.54g
 
243.61g
- -
Fri 12: 1412 * 83%
Fat:
 
Prot:
 
Carbs:
38.41g
 
93.57g
 
173.65g
- -
Thu 11: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
64.36g
 
103.66g
 
132.77g
- -
Wed 10: 1459 * 86%
Fat:
 
Prot:
 
Carbs:
37.77g
 
91.18g
 
192.16g
- -
Tue 9: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
50.69g
 
71.58g
 
204.40g
- -
Mon 8: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
54.08g
 
100.95g
 
184.23g
- -
Sun 7: 1527 * 90%
Fat:
 
Prot:
 
Carbs:
56.14g
 
81.29g
 
175.97g
- -
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