anya-624's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1067 Cals (Fat: 29.32g, Protein: 69.80g, Carbs: 133.08g)
Monthly Total: Exercise: 0 Cals   Food: 4269 Cals (Fat: 117.30g, Protein: 279.20g, Carbs: 532.33g)

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Daily Average Calorie Info

63%
of RDI*
(1067 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
*Based on an RDI of 1700 calories (24 Jun 24)
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