| October 2016 |
| Tue 4: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
35.53g |
|
91.87g |
|
3934*
|
 3311
|
| Mon 3: |
1191 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
57.41g |
|
163.77g |
|
3953*
|
2762
|
| Sun 2: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
78.29g |
|
219.92g |
|
3473*
|
1709
|
| Sat 1: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
54.25g |
|
206.79g |
|
4211*
|
2656
|
| September 2016 |
| Fri 30: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
60.73g |
|
215.10g |
|
3374*
|
1777
|
| Thu 29: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
66.63g |
|
180.77g |
|
4271*
|
2686
|
| Wed 28: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
92.34g |
|
207.42g |
|
3743*
|
1906
|
| Tue 27: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
90.86g |
|
242.80g |
|
3820*
|
1882
|
| Mon 26: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
45.48g |
|
134.53g |
|
3848*
|
2829
|
| Sun 25: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
46.73g |
|
239.91g |
|
4245*
|
2583
|
| Sat 24: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
79.39g |
|
218.60g |
|
3739*
|
1791
|
| Fri 23: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
61.64g |
|
189.12g |
|
3754*
|
2374
|
| Thu 22: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
75.41g |
|
217.35g |
|
3761*
|
2186
|
| Wed 21: |
1993 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
90.64g |
|
246.12g |
|
3874*
|
1881
|
| Tue 20: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
58.53g |
|
157.85g |
|
3421*
|
1987
|
| Mon 19: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
72.41g |
|
243.59g |
|
3892*
|
2357
|
| Sun 18: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
65.95g |
|
208.51g |
|
3460*
|
1798
|
| Sat 17: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
68.71g |
|
191.65g |
|
3879*
|
2126
|
| Fri 16: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
65.38g |
|
155.04g |
|
3892*
|
2389
|
| Thu 15: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
57.33g |
|
174.42g |
|
3956*
|
2527
|
