mari399564's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
62.71g
 
46.71g
 
160.07g
- -
Wed 28: 1619 * 108%
Fat:
 
Prot:
 
Carbs:
63.05g
 
48.29g
 
193.10g
- -
October 2023
Mon 9: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
43.34g
 
37.25g
 
139.29g
- -
Fri 6: 826 * 55%
Fat:
 
Prot:
 
Carbs:
24.23g
 
27.92g
 
126.65g
- -
Thu 5: 1836 * 122%
Fat:
 
Prot:
 
Carbs:
81.66g
 
65.33g
 
229.20g
- -
Wed 4: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
70.98g
 
61.26g
 
139.94g
- -
Tue 3: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
45.96g
 
65.66g
 
180.15g
- -
Mon 2: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
40.27g
 
64.23g
 
151.17g
- -
Sun 1: 415 * 28%
Fat:
 
Prot:
 
Carbs:
15.59g
 
11.60g
 
60.47g
- -
September 2023
Sat 30: 308 * 21%
Fat:
 
Prot:
 
Carbs:
12.48g
 
10.23g
 
37.40g
- -
Fri 29: 653 * 44%
Fat:
 
Prot:
 
Carbs:
29.51g
 
18.94g
 
76.37g
- -
Thu 28: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
36.90g
 
40.95g
 
155.78g
- -
Wed 27: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
63.67g
 
53.75g
 
119.90g
- -
Tue 26: 1140 * 76%
Fat:
 
Prot:
 
Carbs:
50.51g
 
52.18g
 
122.47g
- -
Mon 25: 1093 * 73%
Fat:
 
Prot:
 
Carbs:
26.48g
 
61.28g
 
152.09g
- -
Sun 24: 511 * 34%
Fat:
 
Prot:
 
Carbs:
19.40g
 
20.40g
 
60.00g
- -
Fri 22: 494 * 33%
Fat:
 
Prot:
 
Carbs:
14.50g
 
21.35g
 
75.21g
- -
Thu 21: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.00g
 
13.72g
- -
Wed 20: 691 * 46%
Fat:
 
Prot:
 
Carbs:
32.07g
 
28.31g
 
73.13g
- -
Tue 19: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
54.44g
 
40.00g
 
215.99g
- -
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