| February 2022 |
| Mon 7: |
620 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
36.02g |
|
25.40g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.06g |
|
10.55g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1034 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
50.59g |
|
50.95g |
|
-
|
-
|
| Fri 28: |
537 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
26.32g |
|
31.60g |
|
-
|
-
|
| Fri 14: |
730 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
39.21g |
|
41.90g |
|
-
|
-
|
| Thu 13: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
7.80g |
|
19.23g |
|
-
|
-
|
| Tue 11: |
696 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
34.66g |
|
36.36g |
|
-
|
-
|
| Mon 10: |
971 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
26.56g |
|
13.30g |
|
-
|
-
|
| Sun 9: |
731 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
4.72g |
|
13.07g |
|
-
|
-
|
| Sat 8: |
1408 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
144.84g |
|
23.53g |
|
12.98g |
|
-
|
-
|
| Fri 7: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
14.03g |
|
5.26g |
|
-
|
-
|
| Thu 6: |
636 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
54.60g |
|
32.06g |
|
-
|
-
|
| Wed 5: |
1093 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
90.15g |
|
32.10g |
|
-
|
-
|
| Tue 4: |
574 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
34.44g |
|
24.21g |
|
-
|
-
|
| Mon 3: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
32.61g |
|
25.31g |
|
-
|
-
|
| Sun 2: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
30.19g |
|
23.89g |
|
-
|
-
|
| Sat 1: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
28.65g |
|
22.01g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
7.57g |
|
27.14g |
|
-
|
-
|
| Thu 29: |
594 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
15.44g |
|
31.91g |
|
-
|
-
|
| Sun 25: |
1013 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
50.93g |
|
51.70g |
|
-
|
-
|
