| September 2024 |
| Wed 18: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
172.21g |
|
59.45g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
47.72g |
|
54.18g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
22.95g |
|
46.50g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
164.86g |
|
97.53g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
85.13g |
|
64.31g |
|
-
|
-
|
| Tue 7: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
138.83g |
|
59.32g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
83.85g |
|
76.03g |
|
-
|
-
|
| Tue 17: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
111.53g |
|
101.08g |
|
-
|
-
|
| Fri 13: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
143.03g |
|
37.80g |
|
-
|
-
|
| Tue 10: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
93.51g |
|
108.48g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
51.71g |
|
72.74g |
|
-
|
-
|
| Sun 13: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
83.49g |
|
135.80g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
34.09g |
|
53.10g |
|
-
|
-
|
| Wed 4: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
75.47g |
|
227.31g |
|
-
|
-
|
| Sun 1: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
121.15g |
|
54.75g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
50.84g |
|
99.58g |
|
-
|
-
|
| Tue 27: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
23.50g |
|
79.88g |
|
-
|
-
|
| Fri 23: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
67.43g |
|
189.90g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
30.34g |
|
27.33g |
|
-
|
-
|
| Thu 12: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
44.69g |
|
28.90g |
|
-
|
-
|
