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lianne.l
Diet Calendar
lianne.l's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2018
Thu 13:
-
-
3585*
-
Wed 12:
-
-
2606*
-
Tue 11:
-
-
3468*
-
Mon 10:
-
-
2947*
-
Sun 9:
-
-
2658*
-
Sat 8:
-
-
1998*
-
Fri 7:
-
-
2750*
-
Thu 6:
-
-
3395*
-
Wed 5:
-
-
3410*
-
September 2018
Mon 17:
786 *
36%
Fat:
Prot:
Carbs:
16.36g
34.00g
125.37g
4*
782
Sun 16:
-
-
2279*
-
Sat 15:
-
-
2773*
-
Fri 14:
-
-
2620*
-
Thu 13:
-
-
2095*
-
Wed 12:
-
-
2798*
-
Tue 11:
-
-
3466*
-
Mon 10:
806 *
37%
Fat:
Prot:
Carbs:
21.62g
44.83g
104.69g
2118*
1312
Sun 9:
-
-
2941*
-
Sat 8:
-
-
2339*
-
Fri 7:
-
-
2763*
-
