| February 2020 |
| Sat 15: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
17.48g |
|
84.61g |
|
-
|
-
|
| Fri 7: |
566
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
49.13g |
|
48.48g |
|
-
|
-
|
| Thu 6: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
45.23g |
|
29.08g |
|
-
|
-
|
| Tue 4: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
64.03g |
|
5.88g |
|
-
|
-
|
| Mon 3: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
55.05g |
|
9.92g |
|
-
|
-
|
| Sat 1: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
2.36g |
|
14.35g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
17.06g |
|
1.84g |
|
-
|
-
|
| Tue 21: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
77.74g |
|
12.12g |
|
-
|
-
|
| Sun 19: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
33.58g |
|
12.40g |
|
-
|
-
|
| Sun 12: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
112.95g |
|
15.04g |
|
-
|
-
|
| Sat 11: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
19.12g |
|
113.40g |
|
-
|
-
|
| Wed 8: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
31.82g |
|
5.12g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
52.30g |
|
3.42g |
|
-
|
-
|
| Tue 17: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
62.26g |
|
11.61g |
|
-
|
-
|
| Mon 16: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
71.07g |
|
14.50g |
|
-
|
-
|
| Sat 14: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
54.77g |
|
3.77g |
|
-
|
-
|
| Fri 13: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
70.80g |
|
12.69g |
|
-
|
-
|
| Thu 12: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
53.70g |
|
12.97g |
|
-
|
-
|
| Wed 11: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
80.97g |
|
22.23g |
|
-
|
-
|
| Tue 10: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
88.44g |
|
27.81g |
|
-
|
-
|
