| April 2021 |
| Tue 13: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
59.64g |
|
186.65g |
|
-
|
-
|
| Mon 12: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
70.65g |
|
189.39g |
|
3771*
|
 2208
|
| Sun 11: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
57.17g |
|
131.79g |
|
3782*
|
2313
|
| Sat 10: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
82.90g |
|
123.80g |
|
3944*
|
2451
|
| March 2021 |
| Tue 30: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
20.96g |
|
31.83g |
|
-
|
-
|
| Mon 29: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
54.24g |
|
76.64g |
|
-
|
-
|
| Sun 28: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
90.69g |
|
156.66g |
|
-
|
-
|
| Fri 26: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.00g |
|
36.00g |
|
-
|
-
|
| Thu 25: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.00g |
|
36.00g |
|
-
|
-
|
| Wed 24: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
89.99g |
|
176.22g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
52.63g |
|
114.95g |
|
4013*
|
3091
|
| Tue 30: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
62.99g |
|
164.08g |
|
3550*
|
2427
|
| Mon 29: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
37.06g |
|
136.51g |
|
3534*
|
2342
|
| Sun 28: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
68.66g |
|
158.59g |
|
3796*
|
2246
|
| Sat 27: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
21.06g |
|
51.27g |
|
3155*
|
2696
|
