| September 2021 |
| Fri 24: |
1315 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
73.03g |
|
160.23g |
|
-
|
-
|
| Thu 23: |
1185 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
46.37g |
|
85.23g |
|
-
|
-
|
| Wed 22: |
876 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
52.65g |
|
73.64g |
|
-
|
-
|
| Tue 21: |
1530 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
83.33g |
|
218.71g |
|
-
|
-
|
| Mon 20: |
1627 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
87.41g |
|
151.80g |
|
-
|
-
|
| Sun 19: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
98.98g |
|
186.76g |
|
-
|
-
|
| Sat 18: |
1549 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
78.97g |
|
183.25g |
|
-
|
-
|
| Fri 17: |
1560 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
67.32g |
|
155.60g |
|
-
|
-
|
| Thu 16: |
1163 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
56.35g |
|
154.15g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
994 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
40.35g |
|
97.80g |
|
-
|
-
|
| Mon 28: |
1273 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
64.87g |
|
100.52g |
|
-
|
-
|
| Fri 25: |
1101 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
51.90g |
|
92.74g |
|
-
|
-
|
| Thu 24: |
1737 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
92.18g |
|
153.14g |
|
-
|
-
|
| Wed 23: |
1513 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
78.72g |
|
176.37g |
|
-
|
-
|
| Tue 22: |
1668 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
85.81g |
|
162.74g |
|
-
|
-
|
| Mon 21: |
561 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
39.18g |
|
61.51g |
|
-
|
-
|
| Mon 14: |
819 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
42.79g |
|
84.03g |
|
-
|
-
|
| Fri 11: |
1125 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
62.61g |
|
98.86g |
|
-
|
-
|
| Wed 9: |
980 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
66.31g |
|
69.15g |
|
-
|
-
|
| Tue 8: |
1606 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
109.28g |
|
112.87g |
|
-
|
-
|
