| June 2019 |
| Tue 4: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
109.16g |
|
145.25g |
|
-
|
-
|
| Mon 3: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
107.59g |
|
139.60g |
|
-
|
-
|
| Sun 2: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
22.75g |
|
16.53g |
|
460*
|
 196
|
| Sat 1: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
103.21g |
|
131.80g |
|
2206*
|
822
|
| May 2019 |
| Fri 31: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
111.24g |
|
151.48g |
|
2417*
|
887
|
| Thu 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
109.79g |
|
147.83g |
|
2159*
|
655
|
| Wed 29: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
86.24g |
|
167.90g |
|
2352*
|
918
|
| Tue 28: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
108.24g |
|
148.53g |
|
2143*
|
630
|
| Mon 27: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
114.49g |
|
149.15g |
|
2088*
|
590
|
| Sun 26: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
100.81g |
|
107.71g |
|
1727*
|
516
|
| Sat 25: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
123.20g |
|
173.01g |
|
2430*
|
794
|
| Fri 24: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
110.88g |
|
148.63g |
|
2235*
|
693
|
| Thu 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
107.87g |
|
151.64g |
|
2256*
|
760
|
| Wed 22: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
94.19g |
|
157.92g |
|
1830*
|
379
|
| Tue 21: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
111.50g |
|
157.69g |
|
2130*
|
566
|
| Mon 20: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
116.28g |
|
168.23g |
|
2551*
|
835
|
| Sun 19: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
81.64g |
|
126.18g |
|
1689*
|
301
|
| Sat 18: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
97.89g |
|
179.49g |
|
1355*
|
 412
|
| Fri 17: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
96.24g |
|
161.00g |
|
1696*
|
229
|
| Thu 16: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
114.63g |
|
217.01g |
|
2153*
|
196
|
