| November 2019 |
| Sat 30: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
39.99g |
|
106.57g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
25.15g |
|
128.12g |
|
-
|
-
|
| Wed 18: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
82.82g |
|
189.28g |
|
-
|
-
|
| Tue 17: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
26.20g |
|
163.60g |
|
-
|
-
|
| Mon 16: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
118.50g |
|
200.92g |
|
-
|
-
|
| Sun 15: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
77.72g |
|
35.44g |
|
-
|
-
|
| Sat 14: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
150.66g |
|
162.32g |
|
-
|
-
|
| Fri 13: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
25.48g |
|
111.79g |
|
-
|
-
|
| September 2017 |
| Mon 25: |
678 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
44.37g |
|
71.56g |
|
-
|
-
|
| Sun 24: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
66.16g |
|
136.29g |
|
-
|
-
|
| Mon 4: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
36.69g |
|
77.41g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
59.36g |
|
161.18g |
|
-
|
-
|
| Tue 29: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
51.86g |
|
188.26g |
|
-
|
-
|
| Sun 27: |
2037 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
97.98g |
|
241.93g |
|
-
|
-
|
| Sat 26: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
71.95g |
|
235.54g |
|
-
|
-
|
| Fri 25: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
84.36g |
|
120.22g |
|
-
|
-
|
| Thu 24: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
39.70g |
|
77.37g |
|
-
|
-
|
| Wed 23: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
52.74g |
|
146.60g |
|
-
|
-
|
| Tue 22: |
2029 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
109.64g |
|
261.56g |
|
-
|
-
|
| Mon 21: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
63.39g |
|
97.24g |
|
-
|
-
|
