| September 2024 |
| Mon 23: |
1990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
120.39g |
|
226.58g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1536 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
183.30g |
|
73.80g |
|
-
|
-
|
| Wed 14: |
1527 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
186.77g |
|
65.14g |
|
-
|
-
|
| Fri 9: |
526 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
41.03g |
|
53.93g |
|
-
|
-
|
| Thu 8: |
1516 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
69.35g |
|
128.24g |
|
-
|
-
|
| Wed 7: |
177 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.10g |
|
18.70g |
|
-
|
-
|
| Tue 6: |
642 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
46.04g |
|
46.73g |
|
-
|
-
|
| Mon 5: |
528 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
46.14g |
|
40.69g |
|
-
|
-
|
| Fri 2: |
809 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
37.63g |
|
40.73g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
3261 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
91.65g |
|
678.55g |
|
-
|
-
|
| Wed 19: |
1224 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
94.54g |
|
75.30g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
482 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
18.35g |
|
33.44g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
385 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
40.54g |
|
6.00g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1237 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
95.82g |
|
65.69g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
3100 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.02g |
|
133.49g |
|
355.05g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
808 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
50.70g |
|
109.38g |
|
-
|
-
|
| Mon 15: |
1257 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
101.74g |
|
116.57g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
2811 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
198.91g |
|
151.01g |
|
107.24g |
|
-
|
-
|
| Sat 9: |
2464 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
198.32g |
|
141.81g |
|
32.59g |
|
-
|
-
|
| Fri 8: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
101.23g |
|
32.84g |
|
-
|
-
|
