shinxr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 346 * 27%
Fat:
 
Prot:
 
Carbs:
10.56g
 
18.52g
 
44.85g
- -
August 2024
Wed 21: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
42.42g
 
49.69g
 
122.52g
- -
Tue 20: 199 * 15%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Mon 19: 776 * 60%
Fat:
 
Prot:
 
Carbs:
34.11g
 
35.30g
 
87.46g
- -
Fri 16: 90 * 7%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
4.00g
- -
Thu 8: 1229 * 95%
Fat:
 
Prot:
 
Carbs:
40.59g
 
72.54g
 
144.58g
- -
Mon 5: 439 * 34%
Fat:
 
Prot:
 
Carbs:
20.02g
 
21.43g
 
43.52g
- -
July 2024
Sun 21: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
33.97g
 
110.87g
 
75.42g
- -
April 2024
Fri 26: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
57.43g
 
49.33g
 
126.46g
- -
Tue 23: 1163 * 89%
Fat:
 
Prot:
 
Carbs:
54.21g
 
54.01g
 
111.23g
- -
Mon 22: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
53.65g
 
89.46g
 
76.03g
- -
Sun 14: 175 * 13%
Fat:
 
Prot:
 
Carbs:
8.00g
 
1.00g
 
23.36g
- -
Sat 13: 1694 * 130%
Fat:
 
Prot:
 
Carbs:
69.50g
 
112.22g
 
129.07g
- -
March 2024
Wed 20: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
35.92g
 
73.61g
 
136.32g
- -
Tue 19: 1436 * 110%
Fat:
 
Prot:
 
Carbs:
56.65g
 
85.45g
 
140.51g
- -
Mon 18: 1764 * 136%
Fat:
 
Prot:
 
Carbs:
76.01g
 
92.30g
 
177.36g
- -
Sat 16: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
60.09g
 
45.94g
 
107.62g
- -
Fri 15: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
66.37g
 
54.77g
 
136.08g
- -
Thu 14: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
50.15g
 
37.98g
 
174.46g
2071*  772
Wed 13: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
50.15g
 
75.26g
 
122.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.