| October 2023 |
| Mon 2: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
132.57g |
|
1.12g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
40.09g |
|
31.08g |
|
-
|
-
|
| Fri 25: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.91g |
|
26.05g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2045 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
85.91g |
|
180.34g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
1.69g |
|
-
|
-
|
| Mon 22: |
1343 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
49.51g |
|
215.68g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1096 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
44.70g |
|
117.67g |
|
-
|
-
|
| Fri 3: |
849 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
36.94g |
|
95.87g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
2319 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
81.53g |
|
198.04g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1822 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
99.95g |
|
112.85g |
|
-
|
-
|
| Fri 11: |
673 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
32.54g |
|
66.13g |
|
-
|
-
|
| Thu 10: |
1546 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
87.04g |
|
92.59g |
|
2505*
|
 959
|
| Tue 8: |
1877 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
60.24g |
|
264.99g |
|
-
|
-
|
| Mon 7: |
1771 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
85.95g |
|
143.47g |
|
2505*
|
734
|
| January 2021 |
| Tue 12: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
20.36g |
|
37.51g |
|
-
|
-
|
| Mon 11: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
44.45g |
|
88.69g |
|
-
|
-
|
| Sun 10: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
28.35g |
|
66.65g |
|
-
|
-
|
| Sat 9: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
30.17g |
|
150.84g |
|
-
|
-
|
| Fri 8: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
52.61g |
|
67.71g |
|
-
|
-
|
| Thu 7: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
60.92g |
|
51.97g |
|
-
|
-
|
