olesyapolesye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 3: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
45.54g
 
30.45g
 
126.38g
- -
Mon 2: 1211 * 76%
Fat:
 
Prot:
 
Carbs:
54.49g
 
39.66g
 
140.05g
1537*  326
Sun 1: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
53.50g
 
78.17g
 
174.46g
1995*  489
June 2018
Sat 30: 2850 * 178%
Fat:
 
Prot:
 
Carbs:
134.57g
 
94.08g
 
238.44g
1565*  1285
Fri 29: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
61.28g
 
72.34g
 
123.72g
1832*  379
Thu 28: 2105 * 132%
Fat:
 
Prot:
 
Carbs:
87.74g
 
70.77g
 
263.53g
1731*  374
Wed 27: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
50.44g
 
69.07g
 
143.07g
2078*  808
Tue 26: 1200 * 75%
Fat:
 
Prot:
 
Carbs:
38.74g
 
50.20g
 
160.72g
1681*  481
Mon 25: 1573 * 98%
Fat:
 
Prot:
 
Carbs:
39.34g
 
70.52g
 
184.32g
2095*  522
Sun 24: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
92.75g
 
49.17g
 
231.50g
1546*  388
Sat 23: 3577 * 224%
Fat:
 
Prot:
 
Carbs:
214.93g
 
209.66g
 
226.54g
1499*  2078
Fri 22: 1316 * 82%
Fat:
 
Prot:
 
Carbs:
59.09g
 
79.84g
 
120.91g
2040*  724
Thu 21: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
41.54g
 
47.34g
 
208.48g
1669*  293
Wed 20: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
83.90g
 
91.88g
 
96.14g
1889*  407
Tue 19: 2044 * 128%
Fat:
 
Prot:
 
Carbs:
78.18g
 
77.79g
 
270.52g
1673*  371
Mon 18: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
56.15g
 
66.02g
 
188.04g
1981*  421
Sun 17: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
56.29g
 
91.28g
 
137.53g
2003*  607
Sat 16: 2617 * 164%
Fat:
 
Prot:
 
Carbs:
99.57g
 
64.51g
 
278.80g
1783*  834
Fri 15: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
79.15g
 
86.97g
 
158.95g
2020*  323
Thu 14: 2368 * 148%
Fat:
 
Prot:
 
Carbs:
81.82g
 
110.51g
 
300.47g
1937*  431
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