| December 2020 |
| Mon 21: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.55g |
|
3.89g |
|
-
|
-
|
| Tue 15: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
23.22g |
|
25.47g |
|
-
|
-
|
| Tue 8: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
17.67g |
|
24.17g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
24.46g |
|
33.36g |
|
-
|
-
|
| Fri 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
1.40g |
|
23.80g |
|
-
|
-
|
| Sun 1: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
25.70g |
|
35.04g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
15.40g |
|
21.11g |
|
-
|
-
|
| Mon 12: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
14.55g |
|
47.28g |
|
-
|
-
|
| Thu 1: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
23.37g |
|
31.76g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
56.18g |
|
119.47g |
|
-
|
-
|
| Tue 29: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
5.77g |
|
-
|
-
|
| Fri 25: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
15.86g |
|
12.00g |
|
-
|
-
|
| Thu 24: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
24.60g |
|
25.97g |
|
-
|
-
|
| Wed 23: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
7.78g |
|
12.89g |
|
-
|
-
|
| Tue 22: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
21.56g |
|
27.41g |
|
-
|
-
|
| Mon 21: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
18.80g |
|
25.70g |
|
-
|
-
|
| Sun 20: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
19.36g |
|
36.04g |
|
-
|
-
|
| Thu 17: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| Tue 15: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
24.50g |
|
38.60g |
|
-
|
-
|
| Mon 14: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
24.49g |
|
36.95g |
|
-
|
-
|
