| August 2016 |
| Tue 30: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
46.96g |
|
144.36g |
|
1726*
|
 757
|
| Mon 29: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
28.91g |
|
62.75g |
|
1717*
|
1226
|
| Sun 28: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
33.35g |
|
107.76g |
|
1599*
|
866
|
| Sat 27: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
57.90g |
|
80.54g |
|
1629*
|
815
|
| Fri 26: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
29.16g |
|
115.25g |
|
1687*
|
862
|
| Thu 25: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
44.56g |
|
156.97g |
|
1818*
|
804
|
| Wed 24: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
49.64g |
|
160.43g |
|
1948*
|
908
|
| Tue 23: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
51.72g |
|
134.07g |
|
1947*
|
930
|
| Mon 22: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
41.58g |
|
142.58g |
|
1870*
|
893
|
| Sun 21: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
93.29g |
|
118.87g |
|
2052*
|
813
|
| Sat 20: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
54.74g |
|
118.26g |
|
1583*
|
568
|
| Fri 19: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
35.34g |
|
182.50g |
|
2235*
|
1169
|
| Thu 18: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
47.87g |
|
183.35g |
|
2235*
|
1150
|
| Wed 17: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
40.02g |
|
172.97g |
|
2192*
|
1007
|
| Tue 16: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
47.73g |
|
191.07g |
|
2296*
|
1174
|
| Mon 15: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
31.38g |
|
158.84g |
|
1681*
|
497
|
| Sun 14: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
59.80g |
|
125.36g |
|
1804*
|
776
|
