| July 2024 |
| Mon 1: |
2646 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
115.81g |
|
157.78g |
|
237.80g |
|
2213*
|
 433
|
| June 2024 |
| Sun 30: |
2437 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
123.34g |
|
289.73g |
|
1902*
|
535
|
| Sat 29: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
136.42g |
|
173.39g |
|
1902*
|
 164
|
| Fri 28: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
145.16g |
|
193.80g |
|
2235*
|
383
|
| Thu 27: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
167.21g |
|
153.16g |
|
1902*
|
178
|
| Wed 26: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
112.48g |
|
175.58g |
|
1902*
|
95
|
| Tue 25: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
88.21g |
|
251.75g |
|
1902*
|
132
|
| Mon 24: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
130.11g |
|
184.09g |
|
1911*
|
159
|
| Sun 23: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
134.66g |
|
202.28g |
|
1911*
|
122
|
| Sat 22: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
96.69g |
|
197.75g |
|
2004*
|
311
|
| Fri 21: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
128.48g |
|
153.45g |
|
1906*
|
140
|
| Thu 20: |
3397 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
141.75g |
|
171.32g |
|
368.28g |
|
1906*
|
1491
|
| Wed 19: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
92.82g |
|
187.45g |
|
1910*
|
170
|
| Tue 18: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
99.60g |
|
180.30g |
|
1910*
|
111
|
| Mon 17: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
139.65g |
|
165.93g |
|
2029*
|
269
|
| Sun 16: |
3240 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
161.12g |
|
128.22g |
|
320.49g |
|
1911*
|
1329
|
| Sat 15: |
2386 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
108.10g |
|
247.06g |
|
2004*
|
382
|
| Fri 14: |
3456 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
170.74g |
|
142.58g |
|
342.28g |
|
1912*
|
1544
|
| Thu 13: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
138.84g |
|
214.51g |
|
2339*
|
532
|
| Wed 12: |
3186 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
261.89g |
|
312.52g |
|
2004*
|
1182
|
