| June 2021 |
| Thu 24: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
74.85g |
|
12.44g |
|
-
|
-
|
| Thu 10: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
69.67g |
|
18.32g |
|
-
|
-
|
| Wed 9: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
88.47g |
|
25.57g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
67.92g |
|
21.25g |
|
-
|
-
|
| Tue 13: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
62.82g |
|
15.44g |
|
-
|
-
|
| Sun 11: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
62.89g |
|
7.18g |
|
-
|
-
|
| Fri 9: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
45.28g |
|
10.18g |
|
-
|
-
|
| Thu 8: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
66.58g |
|
7.18g |
|
-
|
-
|
| Wed 7: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
148.59g |
|
67.29g |
|
11.59g |
|
2387*
|
 734
|
| Mon 5: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
130.06g |
|
60.19g |
|
18.14g |
|
-
|
-
|
| Sun 4: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
138.88g |
|
82.92g |
|
8.36g |
|
1778*
|
158
|
| Sat 3: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
56.08g |
|
5.79g |
|
-
|
-
|
| Fri 2: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.76g |
|
83.04g |
|
9.93g |
|
-
|
-
|
| Thu 1: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
128.55g |
|
105.68g |
|
24.50g |
|
1839*
|
174
|
| March 2021 |
| Wed 31: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
136.58g |
|
88.14g |
|
11.60g |
|
-
|
-
|
| Fri 12: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
65.73g |
|
25.17g |
|
-
|
-
|
| Thu 11: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.26g |
|
72.15g |
|
20.34g |
|
2133*
|
658
|
| Wed 10: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
61.27g |
|
14.35g |
|
-
|
-
|
| Tue 9: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
72.32g |
|
21.33g |
|
2296*
|
986
|
| Mon 8: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
57.87g |
|
32.29g |
|
-
|
-
|
