Tatikava's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 26: 108 * 8%
Fat:
 
Prot:
 
Carbs:
9.76g
 
3.62g
 
2.40g
- -
Thu 25: 974 * 75%
Fat:
 
Prot:
 
Carbs:
30.24g
 
71.81g
 
109.41g
377*  597
Wed 24: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
69.30g
 
52.60g
 
69.80g
- -
Tue 23: 1065 * 82%
Fat:
 
Prot:
 
Carbs:
63.19g
 
98.19g
 
24.95g
1771*  706
August 2016
Mon 29: 140 * 11%
Fat:
 
Prot:
 
Carbs:
9.84g
 
10.95g
 
1.20g
- -
Wed 24: 338 * 26%
Fat:
 
Prot:
 
Carbs:
23.67g
 
16.57g
 
16.18g
- -
Tue 23: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 22: 96 * 7%
Fat:
 
Prot:
 
Carbs:
4.74g
 
2.85g
 
12.31g
- -
Sun 21: 459 * 35%
Fat:
 
Prot:
 
Carbs:
23.00g
 
44.69g
 
15.30g
- -
Sat 20: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Fri 19: 357 * 27%
Fat:
 
Prot:
 
Carbs:
25.87g
 
26.09g
 
3.26g
- -
Thu 18: 378 * 29%
Fat:
 
Prot:
 
Carbs:
25.50g
 
22.44g
 
17.16g
- -
Wed 17: 701 * 54%
Fat:
 
Prot:
 
Carbs:
42.63g
 
47.63g
 
33.10g
- -
Tue 16: 114 * 9%
Fat:
 
Prot:
 
Carbs:
0.95g
 
3.08g
 
27.09g
- -
Mon 15: 611 * 47%
Fat:
 
Prot:
 
Carbs:
36.06g
 
30.33g
 
43.52g
- -
Sun 14: 347 * 27%
Fat:
 
Prot:
 
Carbs:
23.98g
 
23.90g
 
9.20g
- -
Sat 13: 499 * 38%
Fat:
 
Prot:
 
Carbs:
25.15g
 
49.80g
 
19.82g
- -
Fri 12: 270 * 19%
Fat:
 
Prot:
 
Carbs:
18.78g
 
15.52g
 
11.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.