| September 2024 |
| Tue 17: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.80g |
|
0.80g |
|
-
|
-
|
| Wed 11: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
62.20g |
|
154.50g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.90g |
|
1.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.50g |
|
1.00g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
60.20g |
|
107.30g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
21.47g |
|
24.23g |
|
-
|
-
|
| Fri 3: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
66.30g |
|
123.14g |
|
-
|
-
|
| Thu 2: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
48.10g |
|
140.63g |
|
-
|
-
|
| Wed 1: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
75.01g |
|
97.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
81.11g |
|
108.96g |
|
-
|
-
|
| Mon 30: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
82.43g |
|
115.61g |
|
-
|
-
|
| Sun 29: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
80.20g |
|
126.53g |
|
-
|
-
|
| Sat 28: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
76.80g |
|
198.57g |
|
-
|
-
|
| Fri 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
77.64g |
|
159.17g |
|
-
|
-
|
| Thu 26: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
86.08g |
|
114.02g |
|
-
|
-
|
| Wed 25: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
51.43g |
|
146.10g |
|
-
|
-
|
| Tue 24: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
56.99g |
|
157.68g |
|
-
|
-
|
| Mon 23: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
69.92g |
|
99.23g |
|
-
|
-
|
| Sun 22: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
58.54g |
|
124.72g |
|
-
|
-
|
| Sat 21: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
50.95g |
|
103.37g |
|
-
|
-
|
