| September 2024 |
| Sun 15: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
1.15g |
|
15.10g |
|
-
|
-
|
| Wed 4: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
32.41g |
|
99.43g |
|
-
|
-
|
| Mon 2: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
22.33g |
|
83.46g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
26.87g |
|
94.61g |
|
-
|
-
|
| Tue 6: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
29.53g |
|
149.25g |
|
-
|
-
|
| Thu 1: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
45.88g |
|
118.32g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
36.94g |
|
92.34g |
|
-
|
-
|
| Sun 7: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
48.92g |
|
133.87g |
|
-
|
-
|
| Thu 4: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
51.26g |
|
265.67g |
|
-
|
-
|
| Wed 3: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
6.30g |
|
29.68g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
27.98g |
|
133.98g |
|
-
|
-
|
| Tue 18: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
42.83g |
|
183.16g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
26.57g |
|
115.16g |
|
-
|
-
|
| Fri 24: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
23.39g |
|
124.75g |
|
-
|
-
|
| Thu 23: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
25.01g |
|
76.76g |
|
-
|
-
|
| Wed 22: |
1887 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
85.46g |
|
175.22g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
23.65g |
|
120.29g |
|
-
|
-
|
| Thu 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
95.45g |
|
118.58g |
|
-
|
-
|
| Wed 3: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
11.44g |
|
90.21g |
|
-
|
-
|
| Tue 2: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
40.39g |
|
184.58g |
|
-
|
-
|
