| May 2019 |
| Thu 2: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
45.33g |
|
157.95g |
|
-
|
-
|
| October 2016 |
| Sun 9: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
37.08g |
|
105.21g |
|
3106*
|
 2251
|
| Sat 8: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
15.30g |
|
53.58g |
|
2610*
|
2112
|
| Fri 7: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
49.37g |
|
131.99g |
|
3367*
|
2295
|
| Thu 6: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
33.59g |
|
129.30g |
|
3063*
|
1967
|
| Wed 5: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
28.34g |
|
173.53g |
|
3091*
|
2015
|
| Tue 4: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
33.61g |
|
109.06g |
|
-
|
-
|
| Mon 3: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
24.03g |
|
115.29g |
|
2485*
|
1624
|
| Sun 2: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
0.53g |
|
2.96g |
|
3071*
|
3046
|
| Sat 1: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
33.67g |
|
192.92g |
|
2756*
|
1297
|
| September 2016 |
| Tue 6: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
0.75g |
|
42.85g |
|
1450*
|
1230
|
| Sat 3: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
52.30g |
|
100.64g |
|
3426*
|
2290
|
| Fri 2: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
38.95g |
|
138.82g |
|
2942*
|
1734
|
| Thu 1: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
67.36g |
|
207.53g |
|
2162*
|
600
|
| August 2016 |
| Wed 31: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
7.62g |
|
27.74g |
|
-
|
-
|
| Sat 27: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
12.40g |
|
53.05g |
|
-
|
-
|
| Fri 26: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
14.08g |
|
11.44g |
|
2460*
|
2226
|
| Thu 25: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
28.44g |
|
170.20g |
|
3148*
|
1728
|
| Wed 24: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
36.93g |
|
121.18g |
|
3105*
|
2060
|
