| September 2016 |
| Fri 9: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
118.44g |
|
152.53g |
|
-
|
-
|
| Thu 8: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
116.00g |
|
149.60g |
|
-
|
-
|
| Wed 7: |
2327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
159.18g |
|
298.54g |
|
-
|
-
|
| Tue 6: |
2035 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
155.31g |
|
226.48g |
|
-
|
-
|
| Mon 5: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
95.07g |
|
200.14g |
|
-
|
-
|
| Sun 4: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
60.66g |
|
303.65g |
|
-
|
-
|
| Sat 3: |
1541 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
57.82g |
|
161.99g |
|
-
|
-
|
| Fri 2: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
30.14g |
|
110.80g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1171 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
20.08g |
|
176.32g |
|
-
|
-
|
| Tue 30: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
28.08g |
|
130.92g |
|
-
|
-
|
| Sun 28: |
1918 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
44.68g |
|
225.73g |
|
-
|
-
|
| Sat 27: |
2340 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
63.97g |
|
303.70g |
|
-
|
-
|
| Fri 26: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
88.95g |
|
266.61g |
|
-
|
-
|
| Thu 25: |
2924 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
119.15g |
|
386.14g |
|
-
|
-
|
| Wed 24: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
84.99g |
|
223.96g |
|
-
|
-
|
| Tue 23: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
77.51g |
|
272.97g |
|
-
|
-
|
| Mon 22: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
57.13g |
|
214.52g |
|
-
|
-
|
| Sun 21: |
2706 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
135.17g |
|
90.77g |
|
271.73g |
|
-
|
-
|
| Sat 20: |
2439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.97g |
|
96.17g |
|
271.72g |
|
-
|
-
|
| Fri 19: |
3031 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
136.19g |
|
403.12g |
|
-
|
-
|
