| September 2024 |
| Tue 24: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
27.84g |
|
66.95g |
|
578*
|
 43
|
| Mon 23: |
-
|
-
|
|
1781*
|
-
|
| Sun 22: |
-
|
-
|
|
1610*
|
-
|
| Sat 21: |
-
|
-
|
|
1734*
|
-
|
| Fri 20: |
-
|
-
|
|
1819*
|
-
|
| Thu 19: |
2444 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
102.58g |
|
275.88g |
|
1856*
|
 588
|
| Wed 18: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
79.00g |
|
228.70g |
|
1884*
|
87
|
| Tue 17: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
119.52g |
|
193.94g |
|
1816*
|
256
|
| Mon 16: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
72.85g |
|
158.68g |
|
1928*
|
461
|
| Sun 15: |
-
|
-
|
|
1749*
|
-
|
| Sat 14: |
-
|
-
|
|
1645*
|
-
|
| Fri 13: |
-
|
-
|
|
1733*
|
-
|
| Thu 12: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
45.61g |
|
82.43g |
|
1908*
|
887
|
| Wed 11: |
2405 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
134.15g |
|
123.44g |
|
167.59g |
|
1889*
|
516
|
| Tue 10: |
2113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
97.27g |
|
167.91g |
|
1829*
|
284
|
| Mon 9: |
2191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
112.26g |
|
225.38g |
|
1808*
|
383
|
| Sun 8: |
2392 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
138.14g |
|
124.35g |
|
163.98g |
|
1629*
|
763
|
| Sat 7: |
-
|
-
|
|
1718*
|
-
|
| Fri 6: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
53.35g |
|
103.15g |
|
1779*
|
804
|
| Thu 5: |
2386 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
89.49g |
|
267.11g |
|
2083*
|
303
|
