| December 2017 |
| Tue 5: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
77.76g |
|
36.09g |
|
-
|
-
|
| Mon 4: |
1778 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
142.08g |
|
68.60g |
|
63.73g |
|
-
|
-
|
| July 2017 |
| Mon 10: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.00g |
|
-
|
-
|
| June 2017 |
| Tue 6: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
92.83g |
|
76.35g |
|
-
|
-
|
| Mon 5: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
111.32g |
|
17.73g |
|
-
|
-
|
| Fri 2: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
6.44g |
|
1.38g |
|
-
|
-
|
| Thu 1: |
2508 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
162.50g |
|
80.45g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
130.07g |
|
85.97g |
|
2475*
|
 859
|
| Tue 30: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
104.58g |
|
49.98g |
|
-
|
-
|
| Mon 29: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
132.51g |
|
21.36g |
|
-
|
-
|
| Sun 28: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
88.24g |
|
26.65g |
|
2505*
|
1187
|
| Sat 27: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
142.05g |
|
106.98g |
|
39.57g |
|
-
|
-
|
| Fri 26: |
3216 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
190.23g |
|
122.74g |
|
32.08g |
|
-
|
-
|
| Thu 25: |
2182
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.03g |
|
192.87g |
|
72.34g |
|
2490*
|
308
|
| Wed 24: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
162.37g |
|
23.41g |
|
2511*
|
577
|
| Tue 23: |
1454 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
116.65g |
|
60.05g |
|
2702*
|
1248
|
| Thu 18: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
22.39g |
|
3.11g |
|
-
|
-
|
| September 2016 |
| Sat 17: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Fri 16: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
35.82g |
|
23.38g |
|
-
|
-
|
| August 2016 |
| Fri 26: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
