| January 2017 |
| Mon 16: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| November 2016 |
| Tue 15: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
61.18g |
|
103.14g |
|
-
|
-
|
| Mon 14: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
70.72g |
|
109.58g |
|
-
|
-
|
| October 2016 |
| Thu 20: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
61.50g |
|
86.35g |
|
-
|
-
|
| Wed 19: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
38.23g |
|
23.18g |
|
-
|
-
|
| Tue 18: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
83.77g |
|
147.58g |
|
-
|
-
|
| Mon 17: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
46.75g |
|
64.34g |
|
-
|
-
|
| Mon 10: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
40.33g |
|
90.24g |
|
-
|
-
|
| Mon 3: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
68.27g |
|
41.61g |
|
-
|
-
|
| Sat 1: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
49.60g |
|
65.25g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
64.65g |
|
94.52g |
|
-
|
-
|
| Thu 29: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
73.40g |
|
130.02g |
|
-
|
-
|
| Wed 28: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
91.93g |
|
214.28g |
|
-
|
-
|
| Tue 27: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
57.85g |
|
133.37g |
|
2332*
|
 1304
|
| Mon 26: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
85.58g |
|
206.16g |
|
-
|
-
|
| Sun 25: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
70.92g |
|
102.37g |
|
2332*
|
1410
|
| Sat 24: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
75.76g |
|
136.37g |
|
-
|
-
|
| Thu 22: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
76.83g |
|
125.15g |
|
-
|
-
|
| Wed 21: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
71.27g |
|
98.86g |
|
-
|
-
|
| Tue 20: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
75.81g |
|
96.56g |
|
-
|
-
|
