| September 2024 |
| Tue 10: |
1592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
141.69g |
|
174.09g |
|
-
|
-
|
| Mon 9: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
156.64g |
|
150.84g |
|
-
|
-
|
| Sun 8: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
161.14g |
|
152.51g |
|
-
|
-
|
| Sat 7: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
140.57g |
|
122.64g |
|
-
|
-
|
| Fri 6: |
1957 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
164.15g |
|
170.68g |
|
-
|
-
|
| Thu 5: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
156.86g |
|
151.06g |
|
-
|
-
|
| Wed 4: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
164.87g |
|
151.11g |
|
-
|
-
|
| Tue 3: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
140.69g |
|
125.30g |
|
-
|
-
|
| Mon 2: |
1665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
161.51g |
|
121.81g |
|
-
|
-
|
| Sun 1: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
151.78g |
|
185.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
152.46g |
|
181.45g |
|
-
|
-
|
| Fri 30: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
154.10g |
|
156.40g |
|
-
|
-
|
| Thu 29: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
171.93g |
|
153.66g |
|
-
|
-
|
| Wed 28: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
138.59g |
|
181.94g |
|
-
|
-
|
| Tue 27: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
149.64g |
|
131.36g |
|
-
|
-
|
| Mon 26: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
105.40g |
|
114.02g |
|
-
|
-
|
| Sun 25: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
140.52g |
|
170.51g |
|
-
|
-
|
| Sat 24: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
151.96g |
|
189.87g |
|
-
|
-
|
| Fri 23: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
151.03g |
|
141.86g |
|
-
|
-
|
| Thu 22: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
142.30g |
|
138.08g |
|
-
|
-
|
