vandavni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 1246 * 59%
Fat:
 
Prot:
 
Carbs:
47.28g
 
85.02g
 
122.33g
947*  299
Sat 14: 468 * 22%
Fat:
 
Prot:
 
Carbs:
19.79g
 
67.08g
 
4.14g
1825*  1357
Fri 13: - - 1833* -
Thu 12: 1095 * 52%
Fat:
 
Prot:
 
Carbs:
38.77g
 
76.20g
 
112.80g
1837*  742
Wed 11: 537 * 26%
Fat:
 
Prot:
 
Carbs:
21.55g
 
21.56g
 
65.07g
1845*  1308
Tue 10: - - 1850* -
Mon 9: - - 1845* -
Sun 8: 734 * 35%
Fat:
 
Prot:
 
Carbs:
15.29g
 
65.45g
 
85.32g
1881*  1147
Sat 7: 853 * 41%
Fat:
 
Prot:
 
Carbs:
38.51g
 
52.39g
 
77.81g
1825*  972
Fri 6: 2080 * 99%
Fat:
 
Prot:
 
Carbs:
84.44g
 
143.21g
 
193.30g
1825*  255
May 2024
Wed 29: - - 1825* -
Tue 28: - - 1875* -
Mon 27: - - 1857* -
Sun 26: - - 1825* -
Sat 25: - - 1831* -
Fri 24: - - 1830* -
Thu 23: - - 1873* -
Wed 22: - - 1921* -
Tue 21: - - 1825* -
Mon 13: - - 1837* -
Get the app
    
© 2024 FatSecret. All rights reserved.