| June 2024 |
| Fri 7: |
695 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
29.12g |
|
69.30g |
|
-
|
-
|
| Sat 1: |
1036 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
77.89g |
|
57.29g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1336 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
85.90g |
|
50.12g |
|
-
|
-
|
| Thu 30: |
1344 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
113.36g |
|
102.11g |
|
-
|
-
|
| Wed 29: |
1384 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
57.41g |
|
145.44g |
|
-
|
-
|
| Tue 28: |
1687 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
134.87g |
|
72.14g |
|
-
|
-
|
| Mon 27: |
1203 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
97.32g |
|
89.99g |
|
-
|
-
|
| Sun 26: |
1499 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
93.22g |
|
70.55g |
|
-
|
-
|
| Sat 25: |
1107 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
83.54g |
|
77.92g |
|
-
|
-
|
| Fri 24: |
1100 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
79.35g |
|
86.08g |
|
-
|
-
|
| Thu 23: |
1080 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
76.32g |
|
54.18g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
29.40g |
|
5.87g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
74.77g |
|
69.30g |
|
2337*
|
 1202
|
| May 2020 |
| Mon 4: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
31.29g |
|
45.87g |
|
-
|
-
|
| Sun 3: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
26.03g |
|
28.35g |
|
-
|
-
|
| Sat 2: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.20g |
|
3.84g |
|
-
|
-
|
| Fri 1: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
72.66g |
|
64.39g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
25.45g |
|
16.34g |
|
-
|
-
|
| Sat 4: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
75.68g |
|
65.06g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
13.52g |
|
13.89g |
|
-
|
-
|
