Djeini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
31.95g
 
40.36g
 
188.13g
- -
Thu 20: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
53.04g
 
111.11g
 
219.91g
- -
April 2024
Mon 1: 1045 * 58%
Fat:
 
Prot:
 
Carbs:
21.23g
 
69.11g
 
150.72g
- -
March 2024
Sun 31: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
63.76g
 
110.09g
 
179.43g
- -
Sat 30: 2162 * 120%
Fat:
 
Prot:
 
Carbs:
61.59g
 
119.27g
 
286.18g
- -
Fri 29: 1714 * 95%
Fat:
 
Prot:
 
Carbs:
53.91g
 
124.37g
 
196.71g
- -
Thu 28: 1835 * 102%
Fat:
 
Prot:
 
Carbs:
80.97g
 
102.52g
 
185.22g
- -
Wed 27: 1946 * 108%
Fat:
 
Prot:
 
Carbs:
52.93g
 
119.83g
 
254.36g
- -
Tue 26: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
49.16g
 
124.16g
 
199.24g
- -
Mon 25: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
53.49g
 
103.45g
 
227.05g
- -
Sun 24: 1652 * 92%
Fat:
 
Prot:
 
Carbs:
50.31g
 
116.95g
 
182.07g
- -
Sat 23: 2289 * 127%
Fat:
 
Prot:
 
Carbs:
34.77g
 
137.14g
 
357.31g
- -
July 2023
Sun 30: 2511 * 140%
Fat:
 
Prot:
 
Carbs:
69.77g
 
158.24g
 
314.29g
- -
May 2023
Tue 23: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
51.92g
 
110.42g
 
167.00g
- -
Mon 22: 1548 * 86%
Fat:
 
Prot:
 
Carbs:
54.58g
 
102.20g
 
167.94g
- -
Sun 7: 827 * 46%
Fat:
 
Prot:
 
Carbs:
27.71g
 
39.97g
 
104.97g
- -
April 2023
Sun 9: 3016 * 168%
Fat:
 
Prot:
 
Carbs:
100.73g
 
166.15g
 
360.23g
- -
Sat 8: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
59.80g
 
133.41g
 
198.28g
- -
Fri 7: 1902 * 106%
Fat:
 
Prot:
 
Carbs:
75.24g
 
127.74g
 
180.54g
- -
Thu 6: 1644 * 91%
Fat:
 
Prot:
 
Carbs:
56.80g
 
115.49g
 
170.91g
- -
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