| February 2023 |
| Tue 28: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
73.26g |
|
66.61g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
13.84g |
|
5.91g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
4.57g |
|
19.83g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
40.19g |
|
5.49g |
|
-
|
-
|
| Wed 16: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
87.83g |
|
29.20g |
|
-
|
-
|
| Wed 2: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
102.37g |
|
20.96g |
|
-
|
-
|
| Tue 1: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
96.20g |
|
24.07g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
88.02g |
|
52.35g |
|
-
|
-
|
| Mon 24: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
53.71g |
|
97.41g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
17.94g |
|
29.16g |
|
-
|
-
|
| Wed 1: |
2003 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.48g |
|
114.32g |
|
124.58g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
23.01g |
|
2.78g |
|
-
|
-
|
| Wed 10: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
22.42g |
|
8.11g |
|
-
|
-
|
| Tue 9: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
107.65g |
|
9.06g |
|
-
|
-
|
| Thu 4: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
51.91g |
|
25.30g |
|
-
|
-
|
| Tue 2: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
61.58g |
|
35.97g |
|
-
|
-
|
| Mon 1: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
54.63g |
|
19.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
61.75g |
|
20.98g |
|
-
|
-
|
| Fri 29: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
61.10g |
|
8.15g |
|
-
|
-
|
| Thu 28: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
40.43g |
|
2.46g |
|
-
|
-
|
