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castle49
Diet Calendar

castle49's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Wed 10: 196 * 9%
Fat:
  
Prot:
  
Carbs:
0.55g
  
2.82g
  
49.84g
- -
July 2016
Wed 27: 1200 * 57%
Fat:
  
Prot:
  
Carbs:
22.06g
  
36.11g
  
224.85g
1876*  676
Tue 26: 1448 * 69%
Fat:
  
Prot:
  
Carbs:
33.99g
  
84.81g
  
204.21g
1486*  38
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