| August 2022 |
| Sun 28: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
12.72g |
|
60.79g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
45.73g |
|
155.93g |
|
1413*
|
 372
|
| February 2022 |
| Fri 4: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
25.58g |
|
137.41g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
29.21g |
|
10.89g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
12.77g |
|
192.38g |
|
-
|
-
|
| Mon 1: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
45.96g |
|
66.71g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
12.27g |
|
31.02g |
|
-
|
-
|
| Thu 17: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
22.00g |
|
124.98g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
19.89g |
|
57.15g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
29.69g |
|
9.74g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
49.91g |
|
172.65g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
51.50g |
|
79.32g |
|
-
|
-
|
| Tue 25: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
61.20g |
|
60.33g |
|
-
|
-
|
| Sat 15: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
62.21g |
|
173.78g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
16.11g |
|
86.73g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
33.10g |
|
28.39g |
|
-
|
-
|
| Tue 21: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.68g |
|
16.32g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
52.71g |
|
175.08g |
|
-
|
-
|
