| January 2021 |
| Fri 22: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
14.86g |
|
25.28g |
|
-
|
-
|
| Thu 21: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
76.58g |
|
76.54g |
|
1996*
|
 946
|
| Wed 20: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
105.16g |
|
93.51g |
|
2229*
|
1046
|
| Tue 19: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
121.34g |
|
74.33g |
|
2251*
|
916
|
| Mon 18: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
45.77g |
|
182.05g |
|
-
|
-
|
| Sun 17: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
28.81g |
|
75.89g |
|
-
|
-
|
| Sat 16: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
14.78g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
14.60g |
|
9.53g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
22.90g |
|
46.16g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
84.59g |
|
192.78g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
37.17g |
|
54.64g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
84.89g |
|
225.71g |
|
-
|
-
|
| Mon 2: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
151.45g |
|
203.13g |
|
2809*
|
1100
|
| May 2019 |
| Fri 17: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
24.36g |
|
2.34g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
66.38g |
|
92.85g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
41.78g |
|
127.76g |
|
-
|
-
|
| Mon 18: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
133.60g |
|
76.08g |
|
-
|
-
|
| Wed 13: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
44.58g |
|
58.19g |
|
-
|
-
|
| Tue 12: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
151.62g |
|
123.90g |
|
-
|
-
|
