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sergcefe
Diet Calendar
sergcefe's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Sat 22:
646 *
32%
Fat:
Prot:
Carbs:
25.26g
43.50g
60.28g
-
-
Wed 12:
1401 *
70%
Fat:
Prot:
Carbs:
38.84g
113.16g
152.90g
3572*
2171
Tue 11:
787 *
39%
Fat:
Prot:
Carbs:
13.22g
47.79g
134.77g
4207*
3420
Mon 10:
-
-
4463*
-
Sun 9:
-
-
5180*
-
Sat 8:
-
-
4157*
-
Fri 7:
-
-
4407*
-
Thu 6:
-
-
4716*
-
Wed 5:
-
-
4039*
-
Tue 4:
-
-
4357*
-
Mon 3:
-
-
4130*
-
Sun 2:
-
-
4237*
-
Sat 1:
-
-
4315*
-
June 2023
Fri 30:
-
-
4309*
-
Thu 29:
-
-
4225*
-
Wed 28:
-
-
4016*
-
Tue 27:
-
-
4456*
-
Mon 26:
-
-
4996*
-
Sun 25:
-
-
5003*
-
Sat 24:
-
-
4086*
-
Fri 23:
-
-
4845*
-
