| April 2024 |
| Mon 22: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
8.78g |
|
42.81g |
|
-
|
-
|
| Tue 16: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
39.79g |
|
101.57g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
88.54g |
|
93.84g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
16.95g |
|
57.74g |
|
-
|
-
|
| Fri 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
85.56g |
|
133.59g |
|
-
|
-
|
| Wed 4: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
44.81g |
|
74.60g |
|
-
|
-
|
| Tue 3: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
33.86g |
|
98.76g |
|
-
|
-
|
| Mon 2: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
20.80g |
|
68.46g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
92.67g |
|
103.89g |
|
-
|
-
|
| Sun 24: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
82.99g |
|
78.95g |
|
-
|
-
|
| Sat 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
59.53g |
|
137.89g |
|
-
|
-
|
| Fri 22: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
61.66g |
|
108.33g |
|
-
|
-
|
| Thu 21: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
77.23g |
|
66.20g |
|
-
|
-
|
| Wed 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
32.21g |
|
31.70g |
|
-
|
-
|
| Tue 19: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
88.51g |
|
110.23g |
|
-
|
-
|
| Mon 18: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
87.04g |
|
114.73g |
|
-
|
-
|
| Sun 17: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
12.42g |
|
31.72g |
|
-
|
-
|
| Sat 16: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
89.41g |
|
126.45g |
|
-
|
-
|
| Fri 15: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
97.21g |
|
105.48g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
83.47g |
|
32.33g |
|
-
|
-
|
