| April 2024 |
| Sat 13: |
612 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
50.15g |
|
24.25g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
439 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
31.14g |
|
0.81g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
-
|
-
|
|
1850*
|
-
|
| August 2020 |
| Tue 4: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
45.08g |
|
18.35g |
|
1816*
|
 1267
|
| Mon 3: |
-
|
-
|
|
1816*
|
-
|
| Sun 2: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
27.43g |
|
19.92g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
94.21g |
|
5.35g |
|
1766*
|
420
|
| Thu 2: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
40.00g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
24.03g |
|
8.25g |
|
-
|
-
|
| Tue 9: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
0.64g |
|
0.19g |
|
-
|
-
|
| Sat 6: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
32.72g |
|
4.84g |
|
1692*
|
1258
|
| Thu 4: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
32.06g |
|
16.24g |
|
1763*
|
1177
|
| Wed 3: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
48.77g |
|
28.16g |
|
1624*
|
715
|
| Tue 2: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
37.55g |
|
19.17g |
|
1698*
|
1190
|
| May 2020 |
| Sun 31: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
57.51g |
|
24.80g |
|
1653*
|
826
|
| Sat 30: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
71.89g |
|
13.76g |
|
1769*
|
994
|
| Fri 29: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
63.99g |
|
9.97g |
|
1682*
|
970
|
| Thu 28: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
38.38g |
|
6.56g |
|
1707*
|
1207
|
| Wed 27: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
75.84g |
|
12.84g |
|
1753*
|
626
|
| Tue 26: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
46.23g |
|
14.06g |
|
1696*
|
967
|
| Mon 25: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
52.99g |
|
37.53g |
|
1753*
|
822
|
